My Certifications
- » ISSA Certified Fitness Professional/ Fitness Trainer
- » ISSA Certified Nutrition Specialist/ Nutritionist COACH
- » ISSA Certified Fitness Trainer
ISSA Certified Fitness Professional/ Fitness Trainer
Bigger, faster, stronger? Or perhaps only one or two of these. You may be looking to get leaner, toned, and only have growth in targeted areas. Perhaps you care only for aesthetics or maybe you care only about performance, or you may even want to achieve an amazing balance of both! Point is, no matter what your fitness goals, I will put you on the fast track to getting there with my outstanding knowledge of anatomy and physiology, as well as hand-on experience. Regardless of age... Fun, challenging, and rewarding workout programs will awaken your inner super-self and equip you to reign over your physical fitness for years to come and even for life if combined with proper diet an lifestyle! Don't become victim to procrastination or wasted efforts. Let's work to guide and uplift you into prosperous health and abundant strength! The knowledge you gain along the way will prove invaluable...
I'm READY and EXCITED for YOU!!!
LET'S GO!!!
ISSA Certified Nutrition Specialist/ Nutritionist COACH
Food. Fuel to our bodies. Pleasure to our senses. A substance used to bond families. A substance abused for emotional comfort. Food has many purposes but not all are good. Dietary health is essential to all humans, not just athletes or people dealing with weight issues. Here's what most people don't know. Food has the ability to transform your health and improve every system in your body. No matter what your goal is in life, there is a specific nutrient profile that is going to help achieve that goal most efficiently. Whether in school, work, the gym, or other hobbies, having the appropriate diet and necessary nutrients in going to help us achieve more and maintain sufficient energy. Unfortunately, most people are not educated about how to create and maintain eating habits that will manifest the best results short-term and long-term. As a boxer with over 15 years experience, my expertise with food and it's relationship to the body is of the highest degree. Let's enjoy seeking out and finding new and delicious foods that will provide your body with the proper nutrients for your lifestyle, while learning how to incorporate them into a delicate balance of diet, exercise, and recovery.
LET'S GET COOKING!!!
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.